Weigh In record (no journal entry) for 24 March 2019
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117.6 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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847 kcal
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Fat: 37.20g | Prot: 50.07g | Carb: 89.18g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Dannon Oikos Triple Zero - Chocolate. Dinner: Cooked Asparagus (from Fresh), Marc Angelo Pork Kabobs. Snacks/Other: Ghirardelli Intense Dark Sea Salt Soiree (1), Whipped Light Cream (Unsweetened), Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Keebler Mini Graham Cracker Pie Crust. more...
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gaining 5.6 lb a week
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sallyf78's weight history
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