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🤔
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134.5 lb
Lost so far: 6.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2019:
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1521 kcal
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Fat: 68.41g | Prot: 70.82g | Carb: 120.31g.
Breakfast: ВкусВилл Кокосовое Масло, Pınar Denge Laktozsuz Süt, Uno Geleneksel Lavaş, Polonez Hindi Füme Eti, Bahçıvan Light Taze Kaşar, Волжаночка Яйцо. Lunch: Tini Вино Красное Сухое, VitaLat Сыр Копчёный, Бурже Хлеб Цельнозерновой, ВкусВилл Масло Оливковое, Авокадо Свежий 🥑. Snacks/Other: Пятерочка Банан. more...
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losing 7.7 lb a week
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