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FluffynotFat58
Journal
23 Mar 19
FluffynotFat58's Journal, 23 March 2019
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Weigh In record (no journal entry) for 23 March 2019
264.8 lb
Lost so far:
11.6 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2019:
1040 kcal
Fat: 60.60g | Prot: 38.56g | Carb: 83.10g.
Breakfast:
Coffee, Brown Sugar, Lactantia Individual 10% Cream Serving.
Lunch:
A&W Restaurant All Canadian Special.
Snacks/Other:
International Delight French Vanilla, Coffee.
more...
4692 kcal
Activities & Exercise:
Grocery Shopping - 2 hours, Watching TV/Computer - 10 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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