Weigh In record (no journal entry) for 23 March 2019
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116.8 lb
Lost so far: 26.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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1004 kcal
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Fat: 62.57g | Prot: 50.53g | Carb: 65.05g.
Breakfast: Gallo Salame Italian Dry Salame, Blue Diamond Almonds, Wasabi & Soy Sauce, Great Value Deli Style Sliced Swiss Cheese. Dinner: Turkey Burger on Bun, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Keebler Mini Graham Cracker Pie Crust. more...
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gaining 1.4 lb a week
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sallyf78's weight history
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