Weigh In record (no journal entry) for 23 March 2019
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124.8 lb
Lost so far: 40.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2019:
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120 kcal
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Fat: 3.00g | Prot: 9.00g | Carb: 14.00g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium. more...
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losing 0.4 lb a week
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restiriyandina's weight history
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