Weigh In record (no journal entry) for 22 March 2019
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141.6 lb
Lost so far: 57.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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800 kcal
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Fat: 30.00g | Prot: 26.00g | Carb: 76.00g.
Dinner: Maryland Style Crab Cakes without sauce. Snacks/Other: Macarons A La Parisienne. more...
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losing 14.0 lb a week
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