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Yay, our 50th Anniversary is August 16th and I have 20.5 pounds left to be my honeymoon weight. I’ll post a picture of me on wedding day.
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173.5 lb
Lost so far: 2.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2019:
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1330 kcal
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Fat: 66.68g | Prot: 53.61g | Carb: 142.62g.
Breakfast: Red Raspberries, 365 Sourdough Bread, Jif Low Sodium Natural Creamy Peanut Butter, Natural Grocers Fresh Ground Peanut Butter, Ghirardelli 100% Cacao Unsweetened Chocolate, Sugar in the Raw Stevia in the Raw, Blueberries, Bananas. Lunch: Buc-ee's Beaver Nuggets, Sabra Roasted Garlic Hummus, Turnips , Blue Diamond Almond Nut-Thins - Smokehouse Nut & Rice Cracker Snacks, Kroger Deli Thin Mesquite Smoked Turkey Breast, Sargento Garlic & Herb Jack, Sargento Smokehouse Cheddar Cheese Stick. Dinner: Great Value Light Sour Cream, Taco Time Deluxe Beef Baja Taco. Snacks/Other: Red Raspberries, Sugar Cookies (Includes Vanilla), Ghirardelli Intense Dark Moonlight Mystique 92% Cacao, Alpine Fresh Blueberries, Banana, Natural Grocers Fresh Ground Almond Butter, Ghirardelli Dark Chocolate Chips. more...
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2428 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 35 minutes, Standing - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 0.7 lb a week
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