Weigh In record (no journal entry) for 07 November 2012
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303.0 lb
Lost so far: 2.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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410 kcal
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Fat: 4.00g | Prot: 6.00g | Carb: 85.00g.
Breakfast: Snapple Apple, creamer, swiss miss sugar free, maple and brown sugar instant oatmeal. more...
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losing 5.6 lb a week
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norawatson's weight history
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