Weigh In record (no journal entry) for 22 March 2019
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160.9 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2019:
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851 kcal
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Fat: 26.64g | Prot: 50.42g | Carb: 101.29g.
Breakfast: Bubur Ayam. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Dum Dum Thai Iced Tea, Dimsum. more...
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gaining 7.7 lb a week
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mega mawardanih's weight history
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