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Had 2.5 pizzas yesterday ..it was so good..but of course i gained
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180.0 lb
Lost so far: 10.5 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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738 kcal
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Fat: 42.84g | Prot: 39.54g | Carb: 49.15g.
Breakfast: Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee, Power Crunch Protein Energy Bar - Triple Chocolate, Silk Pure Almond Milk - Unsweetened Original, Jordan's Skinny Syrups, Coffee, Dannon Light & Fit Greek - Strawberry, Butter, Pepperidge Farm Dark Pump Pumpernickel Bread, Sartori Merlot Bellavitano Cheese. more...
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gaining 7.0 lb a week
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