Pixie68's Journal, 21 March 2019

178.4 lb Lost so far: 18.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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1597 kcal

Fat: 96.48g | Prot: 94.71g | Carb: 78.02g.   Breakfast: Flour Tortilla, IHOP Scrambled Egg, Bacon, Murphy's Deli american cheese slice, Taco Bueno Pico de Gallo. Lunch: Chosen Foods 100% Avocado Oil, Brussels Sprouts, Smithfield Pork Back Ribs. Dinner: Mozzarella Fresca Fresh Mozzarella, Fried Batter Dipped Eggplant, Locatelli Pecorino Romano, Broccoli, Fried Battered Fish, Buitoni Chicken & Four Cheese Ravioli. Snacks/Other: Kerrygold Unsalted Pure Irish Butter, Coffee, Cali'flour Cauliflower Thins. more...

2354 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...