Weigh In record (no journal entry) for 20 March 2019
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147.0 lb
Lost so far: 2.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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660 kcal
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Fat: 30.43g | Prot: 36.13g | Carb: 71.02g.
Lunch: Tuna in Oil (Canned), Great Value Cashew Halves & Pieces, Raw Vegetable, Egg Drop Soup. Dinner: Chiquita Mini Banana, Oatmeal, Oranges, Unbuttered Popcorn Popped in Oil. more...
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gaining 0.1 lb a week
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carolynph's weight history
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