Weigh In record (no journal entry) for 19 March 2019
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152.6 lb
Lost so far: 23.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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247 kcal
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Fat: 16.38g | Prot: 19.26g | Carb: 4.06g.
Breakfast: Egg. Snacks/Other: Coffee with Cream, Egg. more...
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gaining 9.8 lb a week
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 Comments
I hotamajor case of diarrhea and still have the same weight
20 Mar 19 by member: tigretexano
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