Weigh In record (no journal entry) for 18 March 2019
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151.2 lb
Lost so far: 25.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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217 kcal
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Fat: 12.94g | Prot: 12.58g | Carb: 12.77g.
Breakfast: Egg. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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gaining 5.6 lb a week
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tigretexano's weight history
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