Weigh In record (no journal entry) for 16 March 2019
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151.8 lb
Lost so far: 24.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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618 kcal
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Fat: 24.84g | Prot: 41.07g | Carb: 60.28g.
Breakfast: Bananas , Boiled Egg. Lunch: Tuna Fish Salad . more...
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losing 22.4 lb a week
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tigretexano's weight history
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