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Fish609
Journal
02 Nov 12
Fish609's Journal, 02 November 2012
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Weigh In record (no journal entry) for 02 November 2012
360.0 lb
Lost so far:
64.0 lb
.
Still to go:
180.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 November 2012:
1565 kcal
Fat: 73.78g | Prot: 97.17g | Carb: 129.81g.
Breakfast:
light and fit greek, multi grain bagels.
Lunch:
red potato, baby carrot, chuck roast.
Dinner:
pico, sour cream, mexican cheese, 90% beef, tortilla.
Snacks/Other:
latte, pluot.
more...
3978 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.1 lb a week
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