Weigh In record (no journal entry) for 15 March 2019
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112.9 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 March 2019:
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1262 kcal
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Fat: 41.70g | Prot: 58.37g | Carb: 138.72g.
Breakfast: Milbona Leche Desnatada, Café. Dinner: chipirones, boquerones fritos, Cerveza sin, patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Hacendado Cono de Helado de Trufa y Nata, Manzana Golden, Kiwi, Mandarinas. more...
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losing 3.1 lb a week
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