Weigh In record (no journal entry) for 14 March 2019
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160.9 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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433 kcal
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Fat: 12.56g | Prot: 27.91g | Carb: 52.45g.
Breakfast: Apel (tanpa Kulit). Dinner: Bubur Ayam. more...
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gaining 30.9 lb a week
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mega mawardanih's weight history
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