sleepy.dryad's Journal, 14 March 2019

2 hari yg lalu was 72. turun gara-gara stress atau semacamnya
154.3 lb Lost so far: 3.1 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2019:
466 kcal Fat: 16.77g | Prot: 21.91g | Carb: 59.62g.   Breakfast: Tuna Melt Sandwich, Papaya. Dinner: Papaya. more...
1894 kcal Activities & Exercise: abs excercize app - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
losing 12.3 lb a week



     
 

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