RhondaB210's Journal, 01 November 2012

Weigh In record (no journal entry) for 01 November 2012
122.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 November 2012:
1058 kcal Fat: 33.90g | Prot: 43.31g | Carb: 160.47g.   Breakfast: fiber gummies, horizon fat free milk, vanilla almon special k. Lunch: prunes, almonds, fiber one brownie, pear. Dinner: corn bread, vegetable beef soup. Snacks/Other: healthy choice frozen yogurt. more...

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