Weigh In record (no journal entry) for 13 March 2019
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148.6 lb
Lost so far: 3.8 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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630 kcal
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Fat: 24.74g | Prot: 32.29g | Carb: 71.97g.
Lunch: Earth Balance Organic Buttery Spread - Original Whipped, Turkey Meatballs, Oatmeal Cookies (with Raisins) . Snacks/Other: Pineapple . more...
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losing 1.4 lb a week
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lesamore's weight history
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