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Starladesiree
Journal
09 Jul 10
Starladesiree's Journal, 09 July 2010
Starladesiree's Profile
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Better than I expected. Awesome!
136.4 lb
Lost so far:
25.6 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 July 2010:
1381 kcal
Fat: 40.19g | Prot: 69.73g | Carb: 186.63g.
Breakfast:
EAS , 8th continent.
Lunch:
carb balance, natural peanut butter, honey.
Dinner:
California Rolls.
Snacks/Other:
oreo, imitation crab, blackberry graham.
more...
2146 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 50 minutes, Desk Work - 8 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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