Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rachel116
Journal
31 Oct 12
Rachel116's Journal, 31 October 2012
Rachel116's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 October 2012
248.0 lb
Lost so far:
7.0 lb
.
Still to go:
118.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2012:
1550 kcal
Fat: 108.94g | Prot: 116.56g | Carb: 18.25g.
Breakfast:
Boiled Egg.
Lunch:
Spinach Lasagna(Linda's Low Carb).
Dinner:
Spinach Lasagna(Linda's Low Carb), Bacon, Swiss Cheese, Chicken.
Snacks/Other:
Sugar Free Strawberry Gelatin.
more...
3803 kcal
Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Rachel116's weight history
view complete history