Weigh In record (no journal entry) for 11 March 2019
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276.0 lb
Lost so far: 22.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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728 kcal
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Fat: 48.70g | Prot: 49.53g | Carb: 24.96g.
Lunch: Boiled Egg. Dinner: Green String Beans, Great Value Beef Chuck Tender Steak. Snacks/Other: Maranatha All Natural Creamy Almond Butter. more...
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losing 0.3 lb a week
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Bodybeautiful870's weight history
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