Weigh In record (no journal entry) for 11 March 2019
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 March 2019:
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1065 kcal
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Fat: 68.54g | Prot: 50.58g | Carb: 74.62g.
Breakfast: Stevia Sweetener, International Delight Coffee House Inspirations - Half & Half, Donut House Coffee K-Cup, French Vanilla Shake. Lunch: Atkins Meal Chocolate Chip Cookie Dough Bar. Dinner: Shrimp Low Country Boil, Butter, Sour Cream. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops. more...
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