Weigh In record (no journal entry) for 09 March 2019
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237.0 lb
Lost so far: 16.5 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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1132 kcal
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Fat: 83.06g | Prot: 79.78g | Carb: 10.22g.
Breakfast: Deep-Fried Pork Rinds. Lunch: Great Value Half & Half. Dinner: Gulden's Spicy Brown Mustard, Meat Pizza Topping, Sargento Deli Style Sliced Provolone Cheese, Marketside Organic Grass-Fed Ground Beef 85/15. more...
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gaining 4.0 lb a week
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ashlee thompson's weight history
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