feliciahenderson's Journal, 09 March 2019

288.6 lb Lost so far: 0 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 43.88g | Prot: 33.25g | Carb: 135.46g.   Lunch: Frozen Blueberries, Cinnamon, Really Raw Honey Raw Honey, Totino's Combination Pizza Rolls. Dinner: McCormick Brown Gravy Mix, Mashed Potato made with Milk (from Dry), Beef Ribs (Whole, Trimmed to 1/8" Fat). more...

3221 kcal

Activities & Exercise: Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...