Weigh In record (no journal entry) for 29 October 2012
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205.5 lb
Lost so far: 7.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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935 kcal
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Fat: 26.23g | Prot: 26.39g | Carb: 161.17g.
Breakfast: Mojo Bar - Mountain Mix, Coffee, Cream Substitute (Liquid). Lunch: Broccoli Cheese Soup, Meatless Whole Wheat Pasta with Tomato Sauce. Snacks/Other: Carrots, Froot Loops Cereal Bar, Peppermint Pattie (Fun Size), Peppermint Pattie (Fun Size), Apples. more...
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steady weight
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guttintl's weight history
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