Weigh In record (no journal entry) for 08 July 2010
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174.5 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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2141 kcal
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Fat: 74.36g | Prot: 106.35g | Carb: 258.34g.
Breakfast: Banana. Lunch: Ground Beef Patties, BBQ Hamburger Buns, Tomato Ketchup, french fries. Dinner: Chicken Fried Rice. Snacks/Other: Classic Zone Perfect All-Natural Nutrition Bar Fudge Graham. more...
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steady weight
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AaronHutchings's weight history
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