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Michelle Davenport
Journal
08 Mar 19
Michelle Davenport's Journal, 08 March 2019
Michelle Davenport's Profile
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Weigh In record (no journal entry) for 08 March 2019
246.9 lb
Lost so far:
7.7 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2019:
765 kcal
Fat: 42.14g | Prot: 30.09g | Carb: 65.14g.
Lunch:
Fish and Chips.
more...
545 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Fitbit - 23 hours and 20 minutes.
more...
losing 3.1 lb a week
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Michelle Davenport's weight history
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