|
169. lbs. @bedtime
|
166.5 lb
Lost so far: 8.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2019:
|
624 kcal
|
Fat: 24.57g | Prot: 16.07g | Carb: 89.80g.
Breakfast: Grapes, Coffee. Lunch: Butter, Tomatoes, Tetley Green Tea, Cucumber (with Peel), Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Compliments Cabbage Rolls, Potato Salad with Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|