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Got a little sloppy with the diet this week. All Keto, but higher than 20 carbs almost daily. I’ve learned that maltitol does not affect my weight loss - whew. I don’t want to test the gods though.
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245.2 lb
Lost so far: 52.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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 Comments
You're still losing, impressive results.
09 Mar 19 by member: meonadiet
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corioreo's weight history
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