FluffynotFat58's Journal, 06 March 2019

yay 😁

268.0 lb Lost so far: 8.4 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1404 kcal

Fat: 45.97g | Prot: 52.64g | Carb: 198.58g.   Breakfast: Individual 10% Cream Serving, Brown Sugar, Coffee. Lunch: liquid honey, presidents choice 4 fruit blend frozen fruit, No name 1% yogurt, orange juice, cinnamon. Dinner: Individual 10% Cream Serving, Brown Sugar, Coffee, 2% Fat Milk, Delissio Pizzeria Vintage Canadian, Delissio Pizzeria Vintage Pepperoni. Snacks/Other: Individual 10% Cream Serving, Brown Sugar, Coffee, Snack Pack Lemon Meringue Pie, Tassimo Chai Tea Latte, Raw Vegetable, Low Calorie Caesar Dressing, Individual 10% Cream Serving, Brown Sugar, Coffee, Individual 10% Cream Serving, Brown Sugar, Coffee, Water. more...

3716 kcal

Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 24 minutes, Reading - 2 hours, Resting - 7 hours and 36 minutes, Sleeping - 8 hours. more...