Weigh In record (no journal entry) for 06 March 2019
|
112.7 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 March 2019:
|
1186 kcal
|
Fat: 46.25g | Prot: 61.67g | Carb: 128.33g.
Breakfast: Covap Leche Semi Desnatada, Café. Lunch: Patata Asada, Pechuga de Pollo a la Plancha, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco. Dinner: Hacendado Carne Picada Vacuno y Cerdo. Snacks/Other: Hacendado Fresa o Freson, Hacendado Naranja Light, Hacendado Bombon Chocolate Negro, Eroski Café Soluble, Leche Condensada, Brüggen Copos de Avena, Infusiones, Edulcorantes (Sacarina). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriamariac's weight history
|