BF 24.2 BW 55.3 BM 5.3 MM 32.3 BMI 21.8 Weight 53.8
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118.6 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2019:
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1138 kcal
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Fat: 52.58g | Prot: 64.50g | Carb: 112.78g.
Breakfast: Thai Yen Ta Four, Tea with Milk. Lunch: Butter Croissants , Peanuts, Boiled Egg. Dinner: Booster Juice Ginger Hammer Juice. more...
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gaining 0.4 lb a week
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Quen2688's weight history
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