Pixie68's Journal, 04 March 2019

180.7 lb Lost so far: 16.3 lb.    Still to go: 45.7 lb.    Diet followed reasonably well.

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1235 kcal

Fat: 87.20g | Prot: 54.40g | Carb: 51.63g.   Breakfast: Murphy's Deli american cheese slice, Bacon, IHOP Scrambled Egg, Flour Tortilla, Coffee. Lunch: Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Tai Pei Pork Egg Rolls. Dinner: Bob's Red Mill Almond Meal Flour, O Organics Organic Chicken Broth, Chicken Fat, Chicken Liver, Best Choice Chopped Spinach. Snacks/Other: Reese's Sugar Free Peanut Butter Cups. more...

2414 kcal

Activities & Exercise: Pilates - 10 minutes, Desk Work - 9 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...