Weigh In record (no journal entry) for 04 March 2019
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136.7 lb
Lost so far: 12.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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315 kcal
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Fat: 4.87g | Prot: 15.50g | Carb: 54.90g.
Dinner: Ayam atau Kalkun Manis dan Asam, Anlene Actifit Vanila, Apel. more...
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gaining 6.7 lb a week
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vickyjuliazahra's weight history
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