Weigh In record (no journal entry) for 03 March 2019
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174.4 lb
Lost so far: 2.8 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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762 kcal
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Fat: 16.95g | Prot: 24.71g | Carb: 129.89g.
Breakfast: Coffee with Cream, Bagel with Cream Cheese. Lunch: Tangerine, Tangerine, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. Dinner: Bagel with Cream Cheese. more...
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gaining 2.8 lb a week
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digregorio957's weight history
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