Weigh In record (no journal entry) for 03 March 2019
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187.4 lb
Lost so far: 33.1 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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190 kcal
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Fat: 2.29g | Prot: 6.18g | Carb: 37.81g.
Breakfast: Oatmeal dengan Buah. more...
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losing 3.1 lb a week
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de_soer's weight history
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