Weigh In record (no journal entry) for 03 March 2019
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172.0 lb
Lost so far: 13.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2019:
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843 kcal
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Fat: 25.19g | Prot: 24.78g | Carb: 134.12g.
Breakfast: Mie Sedaap Mie Goreng, Nasi Jagung. Lunch: Pentol, Risoles, Salak, Jambu Biji. Snacks/Other: Jeruk (dengan Kulit). more...
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losing 1.0 lb a week
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lita.yaya's weight history
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