Weigh In record (no journal entry) for 02 March 2019
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180.8 lb
Lost so far: 27.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2019:
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1268 kcal
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Fat: 51.51g | Prot: 72.23g | Carb: 136.63g.
Breakfast: Great Value Vitamin D Milk, Избенка Масло Сливочное, Oroweat Sandwich Thins - 100% Whole Wheat, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Магнит Лосось-Гриль, Coffee Point Свекольный Салат. Dinner: Азбука Вкуса Дыня Колхозница. Snacks/Other: Азбука Вкуса Голубика. more...
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gaining 3.1 lb a week
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