vennaamelia's Journal, 02 March 2019

Weigh In record (no journal entry) for 02 March 2019
125.4 lb Lost so far: 4.6 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2019:
391 kcal Fat: 13.21g | Prot: 13.37g | Carb: 66.35g.   Lunch: Kerupuk Makanan Ringan, Kubis, Sawi Putih, Cabai Merah atau Rawit, Telur (Utuh), Fitmee Rasa Soto. Snacks/Other: Apel, Buah Naga. more...
gaining 9.3 lb a week

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