Weigh In record (no journal entry) for 25 October 2012
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265.0 lb
Lost so far: 93.1 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2012:
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515 kcal
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Fat: 32.50g | Prot: 46.00g | Carb: 17.00g.
Breakfast: Assorted Fruit, Fresh Mozzarella. Lunch: Advantage Dark Chocolate Royale Shake, Deluxe Stir-Fry. more...
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losing 7.0 lb a week
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blkbear's weight history
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