H.M.K.2's Journal, 02 March 2019

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Weigh In record (no journal entry) for 02 March 2019

155.2 lb Lost so far: 49.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2019:

1762 kcal

Fat: 88.62g | Prot: 71.90g | Carb: 182.07g. Breakfast: Banane, Kaffee mit Milch. Lunch: GrünGold Snack, Aldi Datteltomaten, Aldi Ofenkäse. Dinner: GrünGold Snack, Banane. Snacks/Other: Layenberger Low Carb Riegel Schoko-Nuss, Nu3 Oat Energy Bar, Merci Merci Finest Selection. more...

1726 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

steady weight

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H.M.K.2's Journal, 02 March 2019

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