Weigh In record (no journal entry) for 06 July 2010
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226.0 lb
Lost so far: 16.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 July 2010:
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1252 kcal
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Fat: 25.62g | Prot: 68.13g | Carb: 187.73g.
Breakfast: Pineapple, jenny craig breakfast scramble, Fat Free Milk, apple sauce. Lunch: Jenny Craig Ranch Dressing, Salad, Jenny Craig Cheesy Potato. Dinner: Jenny Craig Triple Chocolate Cheesecake , Baby Brussels Sprouts, Parmesan Cheese, Jenny Craig Rising Crust. more...
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2820 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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