lesamore's Journal, 01 March 2019

A woman’s body 😂 I’m down 2lbs
150.0 lb Lost so far: 2.4 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2019:
822 kcal Fat: 31.06g | Prot: 66.85g | Carb: 68.82g.   Breakfast: Celery Juice. Lunch: Coffee (Instant Powder) , Bulletproof Collagen Protein Unflavored, Bananas , Califia Farms Toasted Coconut Almond Milk, IdealFit Ideal Lean Chocolate Brownie Protein Shake. Dinner: Strawberries, Sartori Grated Parmesan Cheese, Scrambled Egg . Snacks/Other: Okami Spring Rolls with Shrimp. more...
643 kcal Activities & Exercise: Boxing - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
losing 16.8 lb a week

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