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lesamore
Journal
01 Mar 19
lesamore's Journal, 01 March 2019
lesamore's Profile
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A woman’s body 😂 I’m down 2lbs
150.0 lb
Lost so far:
2.4 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2019:
822 kcal
Fat: 31.06g | Prot: 66.85g | Carb: 68.82g.
Breakfast:
Celery Juice.
Lunch:
Coffee (Instant Powder) , Bulletproof Collagen Protein Unflavored, Bananas , Califia Farms Toasted Coconut Almond Milk, IdealFit Ideal Lean Chocolate Brownie Protein Shake.
Dinner:
Strawberries, Sartori Grated Parmesan Cheese, Scrambled Egg .
Snacks/Other:
Okami Spring Rolls with Shrimp.
more...
643 kcal
Activities & Exercise:
Boxing - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
losing 16.8 lb a week
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