Weigh In record (no journal entry) for 01 March 2019
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136.9 lb
Lost so far: 3.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2019:
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1962 kcal
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Fat: 78.39g | Prot: 151.05g | Carb: 81.31g.
Breakfast: Волжаночка Яйцо, Бурже Хлеб Цельнозерновой, Pınar Denge Laktozsuz Süt, Сыробогатов Гауда, Kaanlar Beyaz Peynir. Lunch: ВкусВилл Масло Оливковое, Mis Hellim Peyniri, Мираторг Филе Телятины . Dinner: Midiye Dolma, Untad Kepekli Ekmek , Kühne Közlenmiş Patlıcan Salatası, Yeni Rakı Rakı, Tini Вино Столовое Белое Сухое, Перекресток Креветки Тигровые без Головы. more...
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losing 0.4 lb a week
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