Ieksie's Journal, 01 March 2019

Not bad, considering I didn't stick to my eating plan very well.

Happy Friday everyone!
168.2 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 March 2019:
346 kcal Fat: 13.76g | Prot: 21.50g | Carb: 33.44g.   Lunch: Roast Beef Sandwich. more...
losing 0.2 lb a week

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