grAmberE's Journal, 11 March 2018

203.0 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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2810 kcal

Fat: 101.89g | Prot: 67.58g | Carb: 411.48g.   Breakfast: Coffee, Cappuccino, Toast with Jelly, Home Fries, Tropicana Pure Premium Original Orange Juice, Egg Omelet or Scrambled Egg with Sausage. Lunch: Doritos Nacho Cheese Tortilla Chips (35.4g), NOS High Energy Performance Drink - Grape. Dinner: Coca-Cola Sprite, Cooked Carrots (from Canned), Dream Dinners Black Bean Rice, Meijer Pork Chop. Snacks/Other: Ice Cream, Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, Wonka SweeTARTS Jelly Beans, Swedish Fish Swedish Fish. more...

1769 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 23 minutes, Google Fit - 23 hours and 37 minutes. more...