Weigh In record (no journal entry) for 24 October 2012
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239.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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1188 kcal
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Fat: 30.54g | Prot: 54.91g | Carb: 173.31g.
Breakfast: sambazon protein smoothie. Lunch: yoplait light yogurt. Dinner: mcdonald's classic chicken sandwich. Snacks/Other: chocolate chip cookie, sambazon protein smoothie. more...
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gaining 12.9 lb a week
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CancerianAngel's weight history
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